SPIRITUAL Q & A
MAHRI RELIN
What DO YOU FEEL MOST IN FLOW ?
When I ’ m on stage or in a dance classes . I rise above the technical and move into this other realm of ease and openness .
IS FLOW MEANT TO BE SUSTAINED ?
No , I believe we ’ re meant to have ups and downs . I need the winter so the spring ’ s beauty is apparent . Constantly living in bliss ? I don ’ t want to .
When you ’ re not in flow , what does it feel like IN YOUR BODY AND HOW DO YOU SHIFT IT ?
It is a feeling of stuckness . In my life things become disjointed , there is force and I feel less easy in my skin . I shift it by working out or dancing or through sound baths and physical meditations .
how can humanity be effected by LIVING IN FLOW ?
Everyone has desires that are universal . I can transcend all of what differentiates us if I can recognize what connects me to others .
Adhara Catalogue | Winter 2017 9