Activity Guides | Page 18

Fitness

An extensive variety of group fitness and mind / body classes such as Cycling , Yoga , Zumba , and BodyPump are free with membership . For the monthly schedule and class descriptions , go online to weinsteinjcc . org or pick up the monthly schedule at the Center .
Aimed at providing an improved health and wellness experience for all members , our Fitness Center is filled with a unique variety of people and purposes . With our state-of-the-art fitness and strength equipment , friendly personal trainers and an extensive array of group exercise and mind / body classes , our Fitness Center helps to motivate , inspire and keep members of all ages and fitness levels feeling their best .
For information on Fitness programming , contact Allison Snyder , Director of Fitness & Recreation at 545-8638 or asnyder @ weinteinjcc . org .
Family Yoga
Get fit and stay healthy together as a family Instructor : Anna Watts Ages : Families with young children 6-week session
This yoga class offers families an opportunity to bond through the practice of yoga poses and mindfulness teachings . Your family will get in shape while learning how to best support and honor each other , on and off the yoga mat .
WINTER January 25 - March 1 Wednesdays , 5:15 – 6:00 pm Code : 16408
SPRING April 26 - May 31 Wednesdays , 5:15 – 6:00 pm Code : 16498
$ 120 / family JCC members $ 150 / family non-members
Early Bird Deadlines : January 7 & April 20 $ 100 / family JCC members $ 130 / family non-members
Baby Barre
Fun core class with your baby Instructor : Laurie Worley Ages : 18 + 6-week session
This is a 45-min barre class that will get you moving and working on your core all while having your little one with you . You will sweat and burn calories all while having so much fun and meeting other new moms ! This class is done with bare feet .
WINTER February 6 - March 13 Mondays , 9:30 – 10:15 am Code : 16409
SPRING April 24 - June 5 ( excluding May 29 ) Mondays , 9:30 – 10:15 am Code : 16499
$ 120 JCC members $ 150 non-members
Indoor Triathlon
Run , Bike , Swim - all inside Ages : 16 +
A fun running , biking and swimming competitive race for any exerciser , to take place inside the Weinstein JCC . Using the pool , spin bikes and Cybex treadmills , participants will swim 800 yards , bike 12 miles and run 3 miles . Limited to 16 participants . For additional training , the Center offers personal trainers and swim instructors to work one-on-one weekly with a racer . Please contact Allison Snyder , Director of Fitness and Recreation at asnyder @ weinsteinjcc . org to get set up .
WINTER Sunday , February 5 11:00 am Code : 16410
$ 40 JCC members $ 50 non-members
Fitness at the Weinstein JCC is supported in part by : Daniel Sont Youth and Fitness Endowment Fund
18 Weinstein JCC | 2017 Winter - Spring Activity Guide