Activity Guides 2019 Winter Spring Activity Guide | Page 26

Aquatics
Shallow Water Aerobics Deep Water Aerobics Aqua Zumba
Fun and low-impact workout
Ages: 18+ Low-impact class to challenge your aquatic
exercise skills
Ages: 18+ Invigorating, low-impact and fun workout
Ages: 18+
This water aerobics class meets twice a week
and is great for adults looking for a fun, low-
impact physical activity. During class you will
perform various movements in shallow water
to improve joint flexibility, range of motion,
and muscle strength to the sound of up-beat
music! (Minimum class size: 4)
WINTER/SPRING
January 2 – April 24
Mondays/Wednesdays, 9:15 – 10:00 am
Code: 17693
Mondays/Wednesdays, 6:15 – 7:00 pm
Code: 17792
January 3 – April 25
Tuesdays/Thursdays, 9:15 – 10:00 am
Code: 17694
$165 JCC members
$205 non-members
January 5 – April 27
(excluding April 20)
Saturdays, 7:30 – 8:15 am
Code: 17695
$85 JCC members
$125 non-members
SPRING
April 29 – June 12
(excluding May 27)
Mondays/Wednesdays, 9:15 – 10:00 am
Code: 17755
April 30 – June 13
Tuesdays/Thursdays, 9:15 – 10:00 am
Code: 17756
$70 JCC members
$110 non-members
SUMMER
June 17 – August 28
Mondays/Wednesdays, 9:00 – 9:45 am
Code: 17784
This water aerobics class meets twice a week
and is great for adults looking for a fun,
low-impact physical activity. During class you
will perform various movements in 8-10 feet
of water to improve joint flexibility, range
of motion, and muscle strength. Aqua belts
are provided and are required to participate.
(Minimum class size: 4)
WINTER
January 2 - April 24
Mondays/Wednesdays, 10:15 – 11:00 am
Code: 17696
Join Instructor Jill Carrillo for a class that’s
perfect for anyone who’s looking to make a
splash by adding a low-impact, high-energy
aquatic exercise to their fitness routine.
How it works: Aqua Zumba integrates the
Latin/International dance rhythms and
movement of Zumba with traditional aquatics
fitness principles and exercises, creating the
ultimate “Pool Party” that you won’t want to
miss! (Minimum class size: 4)
$165 JCC members
$205 non-members WINTER/SPRING
January 8 – April 23
Tuesdays, 5:45 – 6:30 pm
Code: 17698
January 4 – April 26
Fridays, 10:15 – 11:00 am
Code: 17697 January 11 – April 26
Fridays, 9:00 – 9:45 am
Code: 17699
$85 JCC members
$125 non-members
SPRING
April 29 - June 12
(excluding May 27)
Mondays/Wednesdays, 10:15 – 11:00 am
Code: 17757
$65 JCC members
$105 non-members
May 3 – June 14
Fridays, 10:15 – 11:00 am
Code: 17758
$35 JCC members
$75 non-members
SUMMER
June 17 - August 28
Mondays/ Wednesdays, 9:15 – 10:00 am
Code: 17787
$110 JCC members
$150 non-members
Mondays/Wednesdays, 6:15 – 7:00 pm
Code: 17785
June 18 – August 29
(excluding July 4)
Tuesdays/Thursdays, 9:15 – 10:00 am
Code: 17786
$110 JCC members
$150 non-members
SPRING/SUMMER
May 7 – August 20
Tuesdays, 5:45 – 6:30 pm
Code: 17759
May 10 – August 23
Fridays, 9:00 – 9:45 am
Code: 17760
Cost per session:
$90 JCC members
$130 non-members
One-on-One Water
Fitness Sessions
Ages: 13+
Meet one-on-one with one of our very
enthusiastic Instructors to help jump start,
motivate or invigorate your workout plan in
the pool. If you have medical issues, a medical
release from your doctor is required prior to
scheduling.
Hour Sessions:
1 session: $63
5 sessions: $305
Synchronized Private Lessons
Ages: 6 – 14
Ever thought about what it takes to be a
synchronized swimmer? Come and learn about
these unique skills with one of the swimmers
from the Dolpholinas synchronized swim team.
Half-hour session:
$28 JCC members
$40 non-members
26
Weinstein JCC | 2019 Winter - Spring Activity Guide
Half-Hour Sessions:
1 session: $40
5 sessions: $190