Activity Guides 2019 Winter Spring Activity Guide - Page 19

An extensive variety of group fitness and mind/body classes such as Cycling, Yoga, Zumba, and BodyPump are free with membership. For the monthly schedule and class descriptions, go online to weinsteinjcc.org or pick up the monthly schedule at the Center. Fitness Aimed at providing an improved health and wellness experience for all members, our Fitness Center is filled with a unique variety of people and purposes. With our state-of-the-art fitness and strength equipment, friendly personal trainers and an extensive array of group exercise and mind/body classes, our Fitness Center helps to motivate, inspire and keep members of all ages and fitness levels feeling their best. For information on Fitness programming, contact Allison Snyder, Director of Fitness & Recreation, at 545-8638 or asnyder@weinteinjcc.org. Indoor Triathlon Run, Bike, Swim - all inside Ages: 16+ A fun running, biking and swimming competitive race for any exerciser, to take place inside the Weinstein JCC. Using the indoor lap pool, Keiser spin bikes and TRUE treadmills, participants will swim 800 yards, bike 12 miles and run 3 miles. Limited to 16 participants. For additional training, the Center offers personal trainers and swim instructors to work one-on-one weekly with a racer. Please contact Allison Snyder, Director of Fitness and Recreation at asnyder@ weinsteinjcc.org to get set up. WINTER Sunday, February 17 11:00 am Code: 17671 $40 JCC members $50 non-members Kids Group Exercise A variety of exercises to keep your kids moving Instructor: Group Exercise Staff Ages: 5 - 12 Try Yoga, Kickboxing, Muscle Conditioning and Zumba in this 6-week session. Weekly group exercise classes will get kids pumped up with fun, safe exercises choreographed to the music they love. WINTER February 4 - March 11 Mondays, 4:00 - 4:45 pm Code: 17672 SPRING April 15 - May 20 Mondays, 4:00 - 4:45 pm Code: 17741 $40 JCC members $65 non-members $20 for children enrolled in JCC Kids’ Place Fitness at the Weinstein JCC is supported in part by: Daniel Sont Youth and Fitness Endowment Fund 19 Weinstein JCC | 2019 Winter - Spring Activity Guide