Activity Guide Spring/Summer 2019 | Page 67

YOUTH & TEEN MARTIAL ARTS IN 2000 (LEFT) AND 2007 (RIGHT) MARTIAL ARTS SEE CLASSES FOR HIGH SCHOOL & OLDER ON PAGE 76. Early & Youth Tae Kwon Do Shotokan Youth Karate Held at Spring Avenue Recreation Center Sat. at Wheaton Park District; Wed. at Main Street Rec. Center Age: 7-14 Youth karate classes will put children in touch with their bodies and offer a good mix of strength training, with cardiovascular and flexibility exercises. Children increase their coordination, agility and poise, as well as learn lasting personal safety skills. They also benefit from the mental stimulation of learning the choreographed moves of the kata and the discipline of conforming to the class rules. Min/Max: 5/15. (ch) WEDNESDAYS: June 12-August 21 SATURDAYS: June 8-August 24 NO CLASS: 7/13 Age: 4-6 Early Tae Kwon Do: Designed especially for the younger children of 6-7 years, this program helps kids develop conditioning, coordination, listening skills, and self-confidence through creative activities. Youth Tae Kwon Do: This program includes a balanced cardiovascular workout, including punching, kicking, and blocking skills, using the Tae Kwon Do tradition, and self control. Participants will improve coordination, power of concentration, balance, and both physical and mental discipline. Uniform Fee: $45 (due at first class). Colored belt students must have complete sparring gear. Min/Max: 4/12. (ch) DATES: June 15-August 24 CODE LEVEL/BELTS DAY TIME R/NR FEE 113915 Beg./Cont. (White-Yellow) W 6:30-7:30pm $121/$182 CODE BELT DAY TIME R/NR FEE 113916 Inter./Adv. (Blue-Black) W 7:30-8:30pm $121/$182 113902 Orange-Dk. Blue Sa 11:30am-12:15pm $143/$215 113918 Beg./Cont. (White-Red) Sa 2pm-3pm $121/$182 113903 White-Yellow Sa 12:30pm-1:20pm $143/$215 113920 Novice (Orange-Blue) Sa 3pm-4pm $121/$182 113904 Brown & Up Sa 1:30pm-2:20pm $143/$215 113919 Inter. (Green-Purple) Sa 4pm-5pm $121/$182 113917 Advanced (Brown & Up) Sa 5pm-6pm $121/$182 Held at Spring Avenue Recreation Center Shotokan Parent/Child Karate Held at Wheaton Park District Age: 7 & Up with Adult This program is an excellent opportunity to spend quality time with your child, while conditioning muscles, developing coordination, and improving cardiovascular fitness. Fee is per person. See the online description for more details. Min/Max: 5/15. (ch) DATES: June 8-August 24 Parent/Child Tae Kwon Do NO CLASS: 7/13 CODE LEVEL/BELTS DAY TIME R/NR FEE 113914 Beg./Cont. (White-Red) Sa 2pm-3pm $121/$182 113913 Novice (Orange-Blue) Sa 3pm-4pm $121/$182 113912 Inter. (Green-Purple) Sa 4pm-5pm $121/$182 113911 Advanced (Brown & Up) Sa 5pm-6pm $121/$182 Age: 7 & Up with Adult This class provides families with a fun opportunity to spend time together while improving physical and mental conditioning through cardiovascular drills, calisthenics, and traditional Tae Kwon Do techniques including punching, kicking and blocking. Fee is listed per person. See the online description for more details. Min/Max: 4/12. (ch) DATES: June 15-August 24 CODE BELT DAY TIME R/NR FEE 113905 All Belts Sa 2:25pm-3:15pm $143/$215 67