Activity Guide Spring/Summer 2019 - Page 111

FITNESS ADULT & CLASSES SENIOR FITNESS FOR KIDS Yoga for Kids: Ages 4-6 Held at Main Street Recreation Center Age: 4-6 This fun and interactive class is engaging for your budding yogi warrior. Using simple yoga poses through games and stories, children will gain physical flexibility and strength. Beginning meditation and breathing techniques will be introduced to help children develop mental focus, concentration and relaxation skills. Your child will be encouraged to develop their self-expression and confidence in a safe and fun environment. Instructor: Barb LoCicero. Min/Max: 4/12. (jr) CODE DAY DATE TIME R/NR FEE 114248 Sa Apr. 20-May 18 9:15am-10am $45/$67 114249 Sa June 1-June 29 9:15am-10am $45/$67 Yoga for Kids: Ages 7-9 Held at Main Street Recreation Center Age: 7-9 Silly yoga sequences enhance concentration skills while refining large motor coordination. Yoga games teach cooperative play and refine listening skills which are essential for success in school. Little yogis learn best through social interaction, repetition and play. Through simple meditation and visualization, ideas such as peace, respect, gratitude and acceptance will be presented at an age-appropriate level. Instructor: Barb LoCicero. Min/Max: 4/12. (jr) CODE DAY DATE TIME R/NR FEE 114250 Sa Apr. 20-May 18 10:15am-11am $45/$67 114251 Sa June 1-June 29 10:15am-11am $45/$67 Kids Fitness Boot Camp Held at Ackerman SFC Age: 6-12 This is a challenging, motivating, and fun workout in a positive atmosphere. This class will build endurance, increase strength, and add focus to kids’ lives through obstacle courses, partner activities, fitness games, and more! Min/Max: 5/12. (cs) CODE DAY DATE TIME R/NR FEE 114050 Tu June 4-June 25 4:30pm-5:15pm $40/$55 114051 Tu July 7-July 30 4:30pm-5:15pm $40/$55 111