Activity Guide Spring/Summer 2018 - Page 81

SHOTOKAN KARATE NO CLASSES ON JULY 4 Pre-Karate Pre-Karate Age: 4-7 Young children will develop flexibility, strength, and coordination in fun, yet disciplined activities. This program is spe- cifically designed for growing minds and bodies to enhance memory and agility. Watch your child’s confidence blossom and their skills improve. Min/Max: 5/15. Held at Wheaton Park District Parent/Child Karate Age: 7+ with Parent This program is an excellent opportunity to spend quality time with your child, while conditioning muscles, developing coordination, and improving cardiovas- cular fitness. Fees are per person. Min/ Max: 5/15. Youth Karate Age: 7-14 Youth karate classes will put children in touch with their bodies and offer a good mix of strength training, with cardiovas- cular and flexibility exercises. Children increase their coordination, agility and poise, as well as learn lasting person- al safety skills. They also benefit from the mental stimulation of learning the choreographed moves of the kata and the discipline of conforming to the class rules. Min/Max: 5/15. CODE LEVEL DAY DATES CLS TIME R/NR FEE 111410 Beginner/Continuing W 6/13-8/29 Eleven 4:10-4:55P $118/$176 111408 Inter./Adv.* W 6/13-8/29 Eleven 5-5:45P $118/$176 111407 Beg./Cont. (White-Red) Sa 6/9-8/18 Eleven 4:20-5:05P $118/$176 111409 Inter./Adv. (Orange & Up) Sa 6/9-8/18 Eleven 5:10-5:55P $118/$176 *Requires instructor approval. Parent/Child Karate Held at Wheaton Park District CODE LEVEL DAY DATES CLS TIME R/NR FEE 111414 Beg./Cont. (White-Red) Sa 6/9-8/18 Eleven 2-3P $118/$176 111413 Novice (Orange-Blue) Sa 6/9-8/18 Eleven 3-4P $118/$176 111412 Intermediate (Green-Purple) Sa 6/9-8/18 Eleven 4-5P $118/$176 111411 Advanced (Brown & Up) Sa 6/9-8/18 Eleven 5-6P $118/$176 Youth Karate Saturdays at Wheaton Park District; Wednesday at Main Street Recreation Center CODE LEVEL DAY DATES CLS TIME R/NR FEE 111603 Beg./Cont. (White-Yellow) W 6/13-8/29 Eleven 6:30-7:30P $118/$176 111604 Inter./Adv. (Blue-Black) W 6/13-8/29 Eleven 7:30-8:30P $118/$176 111605 Beg./Cont. (White-Red) Sa 6/9-8/18 Eleven 2-3P $118/$176 111606 Novice (Orange-Blue) Sa 6/9-8/18 Eleven 3-4P $118/$176 Adult Karate 111607 Intermediate (Green-Purple) Sa 6/9-8/18 Eleven 4-5P $118/$176 Age: 15 & Up Release tension and develop total body fitness and build stamina and overall productivity! In addition to self-defense skills, karate increases flexibility cardio- vascular endurance, and muscle tone, while improving core strength. From work to home, the benefits of karate can be felt in all aspects of life. Min/Max: 8/25. 111608 Advanced (Brown & Up) Sa 6/9-8/18 Eleven 5-6P $118/$176 Adult Karate Held at Main Street Recreation Center CODE LEVEL DAY DATES CLS TIME R/NR FEE 111610 Continuer (Red-Blue) W 6/13-8/29 Eleven 8:30-9:30P $118/$176 111609 Inter./Adv. (Green-Black) W 6/13-8/29 Eleven 8:30-10P $160/$239 » Uniforms and Belt-Testing are options available through the ISKC instructor. » Youth, Parent/Child and Adult classes may train together. » Beginner students will not be permitted to register into the current session after the second class has met. » Registration for continuers through advanced students will be accepted after the start date, but the full class fee is required. 81