Ackerman SFC • Ackerman SFC • Ackerman SFC • Ackerman SFC • Ackerman SFC
© Jennifer Doran
ROCK CLIMBING CLASSES
Held at Ackerman SFC
Adult / Tot Open Climb
Age : 2-5 Drop-in only . As weather gets colder , your toddlers are inevitable going to start climbing the walls . Sanction that behavior by coming in for indoor rock climbing . Climbing is low impact and feasible for your tots . Other activites around the rock wall included . Come in for an hour of fun , parents are welcome to climb too !
INDOOR ROCK CLIMBING
Ackerman Sports & Fitness Center is proud to present two 30-foot climbing rocks , equipped with nine top ropes and four auto belay systems along with a 10 ’ bouldering wall .
CLIMBING WALL HOURS : NOW - AUGUST 12
Tuesday .............................................. 4pm-7pm
Wednesday ...................................... 1pm-4pm Thursday .......................................... 5pm-8pm Saturday ........................................... 12pm-3pm
CLIMBING WALL HOURS : STARTING AUGUST 13
Tuesday .............................................. 4pm-7pm Wednesday ...................................... 5pm-8pm Thursday .......................................... 5pm-8pm Saturday ........................................... 12pm-3pm
CLIMBING WALL FEES : NOW - SEPT . 3 , 2018
Type Resident Fee Non-Resident Fee Non-Members $ 5 $ 5 Ackerman SFC Members FREE FREE
Day : Mondays Dates : September 10- December 17 Time : 9:30am-10:30am Fee : Free for members , $ 5 for non-members
Youth Climbing Class
Age : 5-15 Learn basic top rope skills with an introduction to learning the ropes . Teaches knot tying , rope management , understanding equipment used and basic climbing commands followed by fun rock wall games and activities . Anyone wanting more practice can stay for free open climb afterwards . Min / Max : 4 / 15 . [ CS ]
CODE AGE DAY DATE TIME R / NR FEE 112703 5-7 Sa 9 / 8 & 9 / 15 10A-12P $ 15 /$ 20 112704 8-11 Sa 10 / 6 & 10 / 13 10A-12P $ 15 /$ 20 112705 12-15 Sa 10 / 20 & 10 / 27 10A-12P $ 15 /$ 20
Train & Climb
Age : 16 & Up TRX Suspension Trainer utilizes 2 adjustable straps with handles in creative configurations to use your body weight for resistance . This TRX class is put together in a 3-part circuit specifically for climbers focusing on strengthening injury-prone areas and weak spots . An actual rock climbing circuit is part of this class . Whether new to TRX and rock climbing or an expert , there ’ s something here for everyone . Min / Max : 3 / 6 [ CS ]
CODE DAY DATE CLS TIME R / NR FEE 112706 W 10 / 3-10 / 24 Four 7:30-8:30P $ 45 /$ 65 112707 Sa 10 / 6-10 / 27 Four 8:30-9:30A $ 45 /$ 65
CLIMBING WALL FEES : SEPT . 4 , 2018 TO MAY 27 , 2019 |
Type |
Resident Fee |
Non-Resident Fee |
Non-Members |
$ 6 |
$ 8 |
Ackerman SFC Members |
FREE |
FREE |
78
Trick-or-Treat Climb
Age : 4-13 Join us at the climbing wall for a fun Halloween trick-or-treat event . Kids will have to work - or climb - for their treats ! As they ascend the wall , the treats will get better and better . Rock climbing-friendly costumes are welcome . Min / Max : 12 / 25 . [ CS ]
CODE DAY DATE TIME R / NR FEE 112609 Su 10 / 21 11A-12P $ 15 /$ 20 112610 Su 10 / 21 12:30-1:30P $ 15 /$ 20