Activate Allen County Newsletter August 2014 | Page 6

Walk
 The
 Civic
 Center!

Join
 Activate
 Allen
 County
 and
 the
 Veterans
 Memorial
 Civic
 and

Convention
 Center
 in
 a
 quest
 to
 create
 a
 healthier
 community

From
 the
 Wingate
 entrance
 of
 the
 Civic
 Center
 to
 the

Balcony
 entrance
 of
 Crouse
 Hall

(Includes
 up
 the
 stairs):

 .25
 miles

Same
 course
 as
 above,
 however
 stopping
 prior
 to

going
 up
 the
 stairs:

 .20
 miles

Using
 the
 stairs
 in
 Crouse
 Hall-­‐
 (with
 up
 and
 down

counting
 as
 1
 round
 trip)

 3
 round
 trips=

 .25
 miles

Outside
 walk
 around
 the
 block
 of
 the
 Civic
 Center

(Main
 St,
 Spring,
 Elizabeth,
 Market)

1
 trip
 around=

 .30
 miles

*Walking
 1
 mile
 burns
 about
 100
 calories!

*If
 you
 were
 to
 walk
 2200
 steps,
 you
 would

have
 walked
 about
 1
 mile!