2019 Summer Brochure PDHP_Summer_2019_WEB_Final - Page 84

Martial Arts KARATE Illinois Shotokan Karate Club is Chicagoland’s premier karate school taught under the instruction of John DiPasquale, a four- time National Champion, US National Coach and President of the US National Karate Federation. Beginner students may not register into the current session after the second class has met. Registration for continuers through advanced students will be accepted after the start date, but the full class fee is required. Uniforms and belt testing are options available through the ISKC instructor. The Youth, Parent/Child, and Adult classes may train together. Pre-Karate | Ages 4-7 In our Pre- Karate Safety classes, young children develop flexibility, strength, and coordination in fun, yet disciplined activities. This program is specifically designed for growing minds and bodies to enhance memory and agility. Watch your child’s confidence blossom and their skills improve. Instructor: Illinois Shotokan. Min/Max: 10/30. 10 weeks. Jun 19-Aug 21 Beginner-Continuing Level 3417100-A W 4-4:45pm $115/135 Intermediate/Advanced Level (2 or more prior sessions) 3417100-B W 4:55-5:40pm $115/135 Adult/Child Karate | Adult/Child, Ages 7 & Up Adult classes release tension, develop total body fitness, build stamina and overall productivity! In addition to self-defense skills, karate increases flexibility, cardiovascular endurance, and muscle tone while improving core strength. Adult Karate is taught in conjunction with youth Karate. Min/Max: 2/10. 10 weeks. Jun 19-Aug 21 Beginner-Continuing | White-Red Belts 3417101-A W 5:45-6:40pm $115/135 per person Intermediate | Orange-Blue Belts 3417101-B W 6:45-7:40pm $115/135 per person Advanced | Green Belts & Up 3417101-C W 7:45-9pm $148/168 per person 84 Park District of Highland Park • 847.831.3810 • pdhp.org Youth Karate | Ages 8-14 Children are put in touch with their bodies and get a good mix of strength training, with cardiovascular and flexibility exercises. Participants increase their coordination, agility and poise, as well as learn lasting personal safety skills. They also benefit from the mental stimulation of learning the choreographed moves of the kata and the discipline of conforming to the class rules. Instructor: Illinois Shotokan. Min/Max: 2/10. 10 weeks. Jun 19-Aug 21 Beginner-Continuer | White-Red Belts 3417102-A W 5:45-6:40pm $115/135 Intermediate | Orange-Blue Belts 3417102-B W 6:45-7:40pm $115/135 Advanced | Green Belts & Up 3417102-C W 7:45-9pm $148/168 Fencing | Ages 7-Adult Fun and competitive, fencing develops discipline, balance, coordination and sportsmanship. Midwest Fencing Academy is one of the most successful clubs in the US with world class coaches who competed in the Olympics and/or World Cup Tournaments. Provides an introduction to fencing with games and fun. Wear sport pants and athletic footwear. Equipment and fencing uniforms are provided. Instructor: Midwest Fencing Academy. Beginning & Intermediate Session 1 | Jun 7-Jun 28 3557301-A F 5-6pm $180/200 Session 2 | Jul 12-Aug 2 3557301-B F 5-6pm $180/200 Session 3 | Aug 9-Aug 30 3557301-C F 5-6pm $180/200