Learn-to-Swim
Adult Learn-to-Swim | Adults
For those who have had no swimming experience or may have
a fear of water.
Jun 19 – Jul 17
3773411-A W 6:30-7:30pm $80/95
Jul 24 – Aug 14
3773412-A W 6:30-7:30pm $64/79
Triathlon Open Water Group Training | Adults
A safe and fun way to work on your open water swimming skill
set. Participants split into groups based on swimming ability.
Endurance, sighting, deep water starts, and speed work will all
be incorporated into this session. Each weekly training session
ends with a short group run, so bring your running gear.
Prerequisite: must be able to swim 400 yards continuously.
Participants must provide their own wetsuit, goggles, brightly
colored swim cap, and Safe Swimmer Float.
Location: Rosewood Beach-Lifeguard Building
Jun 17-Jul 8
3773441-A M 6:30-7:45pm $100/115
Jul 22-Aug 12
3773442-A M 6:30-7:45pm $100/115
Swim and TRX Cross Training | Adults
This program is for athletes seeking a great cross training
workout. Each class starts with a swim workout, followed by
time in the TRX studio for stretching and strengthening.
Jun 18- Jul 9
3773431-A
Tu
6:15-8pm
$100/115
Jul 16-Aug 13
3773432-A Tu 6:15-8pm
$125/140
Water Introduction Program | 6 mo– 3 yrs
Swimmers who are too young to begin in the Learn-to-
Swim program or not ready to leave mom and dad’s side are
encouraged to enroll in our water introduction classes. Children
will be eased into water comfortability and begin to gain
independence.
Parent & Tot Water Orientation
Helps babies and toddlers develop swimming readiness. One
parent or caregiver must accompany each child in the water.
Children who are not toilet-trained must wear a swim diaper
and tight-fitting pants over diaper (no disposable or cloth
diapers).
Jun 15-Jul 7
3773011-A Sa 9:45-10:15am $56/71
3773011-B Su 10:45-11:15am $56/71
Jul 13-Aug 4
3773012-A Sa 9:45-10:15am $56/71
3773012-B Su 10:45-11:15am $56/71
Parent & Tot Water Transition
For toddlers who are acclimated to the water but not ready to
be without a guardian.
Jun 15-Jul 7
3773021-A
Sa
10:30am-11am
$56/71
3773021-B Su 11:30-Noon $56/71
Jul 13-Aug 4
3773022-A Sa 10:30-11am $56/71
3773022-B Su 11:30am-Noon $56/71
Summer 2019 • Park District of Highland Park
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Adult Swimming Programs