2019 Summer Brochure PDHP_Summer_2019_WEB_Final - Page 52

Recreation Center of Highland Park 1207 Park Ave. West 847.579.4554 Community Corner Experience the difference a community makes! Get a great workout at a great price. Our bright and beautiful facility is located right in the heart of town and offers the amenities of a traditional fitness club and is Highland Park’s community hub. It’s the place where you’ll see familiar faces, where the workout is not intimidating, and where you can chat with friends before heading out to manage the rest of your day. Lap and Open Swim times are available seven days a week. For a complete schedule of Lap/Open swim and aquatics group exercise classes, visit pdhp.org. Fitness Center & Track Hours M-Th 5am-9:45pm Fri 5am-7:30pm Sat-Sun 6:30am-7:30pm Kid Fit Hours M-Th 8am-2:30pm 4:30-7:30pm Fri 8am-2:30pm Sat-Sun 8am-1pm Make a reservation by calling 847.579.4054 Aquatic Center Hours (Before May 27) Aquatic Center Hours (May 27-Sep 2) M-Th 5:15am-9pm Fri 5:15am-7pm Sat 6:30am-7pm Sun 6:30am-6pm M-Th 5:15am-8pm Fri 5:15am-6pm Sat -Sun 6:30am-5pm Holiday Hours Memorial Day Independence Day Staff Mon May 27 Thu Jul 4 Manager of Facility Operations Debbie Pierce dpierce@pdhp.org Manager of Fitness Jodi DiTomasso jditomasso@pdhp.org Fitness Coordinator Lauren Worthey lworthey@pdhp.org Aquatics Manager Kari Acevedo kacevedo@pdhp.org 5am-Noon 5am-Noon Membership Services Supervisor Bethany Koudelka bkoudelka@pdhp.org Aquatics Supervisor Jessica Hegberg jhegberg@pdhp.org A partnership with: Together we provide our community with events and services designed to promote healthy lifestyles. Blood Pressure Screening | FREE We all have blood pressure. Without it, your blood can’t circulate, and your organs can't get the oxygen and nutrients they need to function. Find out if your blood pressure levels are normal. Thu May 9 4:30-6:30pm Tue Jun 25 10 - Noon Tue May 28 10 - Noon Thu Thu Jul 11 4:30-6:30pm Jun 13 4:30-6:30pm Tue Jul 23 10 - Noon Glucose Screening | FREE Testing blood sugar (blood glucose) is an important tool in identifying your risk for pre-diabetes as well as managing and preventing long-term complications of diabetes. Fasting is not required to get an accurate reading for this screening. Thu May 9 Tue May 28 Jun 13 4:30-6:30pm 10-Noon Thu 4:30-6:30pm Tue Jun 25 Thu Jul 11 Tue Jul 23 10 - Noon 4:30-6:30pm 10 - Noon Body Fat Analysis | FREE Done with the Omron® tester. It uses an imperceptible pulse to assess a person’s body fat level. It is most accurate for individuals between the ages of 18 and 80. Mon Jun 3 4:30-6:30pm Mon July 1 4:30-6:30pm Mon Aug 5 4:30-6:30pm Balance and Fall Prevention Screening | FREE Assessment done by a licensed physical therapist. Get tested for balance in various positions and assess lower body strength using a functional test. Blood pressure is also checked to be sure that it is not contributing to unsafe ambulation. Fri Jun 14 10-Noon Back Injury Evaluation and Prevention | FREE As part of the Recreation Center’s eight week Body Transformation Challenge, physical therapists on staff at NorthShore University HealthSystem will be available to provide quick assessments and strategies for back injury and fall prevention. Fri Jul 12 10 - Noon Women’s Health Awareness Screening | FREE Occupational and physical therapists that specialize in women’s health issues are available for screening and consultation. Topics include osteoporosis, lymphedema, pelvic health, pre/post-partum conditions, arthritis, adaptive equipment, and hand and arm repetitive strain injuries. Tue Aug 13 10 -Noon Facility Enhancement Schedule In an effort to keep your facility clean and to perform routine maintenance procedures, Recreation Center of Highland Park’s annual facility closure will be take place August 12-16. The facility will reopen on August 17, with the exception of the pool. The pool is scheduled to reopen on August 24. All annual Recreation Center memberships will be valid at Hidden Creek AquaPark for open and lap swim times while the pool is closed. If you have questions regarding facility shutdowns, contact Debbie Pierce, Manager of Facility Operations, at 847.579.4047 or dpierce@pdhp.org 52 Park District of Highland Park • 847.831.3810 • pdhp.org