21 Days for $21
Don’t put off achieving your health and fitness goals for another
minute! The best part about this program is how affordable it is
for you to test-drive our program and for us to show you that we’re
the right place to help you succeed! The program regularly goes
for $147.00, however, you can take advantage of this special sale,
just for Napa Parks and Recreation participants, for only $21! The
program includes unlimited indoor boot camp sessions, personal
meal plan, nutrition consultant, goal setting, accountability coach
and inBody Scan.
Instructor: Fit Body Boot Camp Staff
Location: Fit Body Boot Camp
Age Date
18 +
May 1-Aug 31
Day Time
M-F,Sa
5:20 a.m.-6:35 p.m.
Fee Code
$21 12786
Yoga In The Park
YogaNV, Inc. invites you to join us for our fourth year offering
Yoga in the Park to our Napa Valley Community. An all levels class,
open to everybody, and always free! Classes focus on foundational
poses, mindful breathing and finding connection. Through our
yoga practice, together we will build a sense of community while
providing the tools for living a wellness lifestyle and creating
opportunities for a healthier and happier Napa Valley. This drop--
in yoga class has no membership fees and no commitment.
Instructor: Yoga Napa Valley
Location: Fuller Park
Age Date
All
May 26-Jun 30
Day Time
Su
10-11:15 a.m.
Fee Code
Free 12902
Chair Yoga
Discover time-tested benefits of yoga through this gentle chair yoga
class. Designed for students who would have difficulty getting up
and down from the floor, we will practice yoga postures seated on a
chair and use the chair for support during standing and balancing
poses. The class will include stretching, strengthening, balancing,
breath work and meditation uniting body, mind and spirit. Enjoy
a slow-paced, all-levels class that will leave you feeling relaxed and
refreshed.
Instructor: Amy Martenson
Location: Pelusi Building
Age Date
Day Time
18+
May 1-29
M,W
4:30-5:30 p.m.
18+
Jun 3-26
M,W
4:30-5:30 p.m.
Location: Senior Center Large Annex Room Fee Code
$64 12944
$64 12945
Age Date
18+
Jul 1-17 Fee Code
$48 12946
Day Time
M,W
4:30-5:30 p.m.
Gentle Yoga
This is a gentle, all-levels mat class that targets fascia (connective
tissue) by holding seated postures for two minutes. Joint rotation
and stretching combined with mindfulness and breath work
(pranayama) will prepare you for a short seated meditation at the
end, leaving you relaxed and refreshed.
Age Date
Day Time
18+
May 2-30
T,Th
9:30-10:30 a.m.
18+
Jun 4-27
T,Th
9:30-10:30 a.m.
Location: Senior Center Large Annex Room Fee Code
$72 12947
$64 12948
Age Date
18+
Jul 2-18 Fee Code
$40 12949
Day Time
T,Th
9:30-10:30 a.m.
Instructor: Amy Martenson
Location: Pelusi Building
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