WELLNESS
Brazilian Jiu Jitsu
Brazilian Jiu Jitsu is a Martial Arts form used to control and
overcome greater size, strength and aggression with lesser size and
strength-the keynote of the sport. Taught by Coach Chelsi (Grace
Brown Belt) you’ll learn how to utilize superior leverage, grip and
position upon your opponent.
Instructor: Francisco Matias Martial Arts Staff
Location: Matias Martial Arts Studio
Age Date
6-13 May 1-29
6-13 Jun 3-26
6-13 Jul 1-29
6-13 Aug 5-28
Little Kickers Karate
Class combines kicking and self defense with fun karate games
to introduce your child to Taekwondo. Class focus is on self
discipline, self control, and respect for a great first class experience.
Participants receive a free uniform with sign up!
Instructor: Francisco Matias Martial Arts Staff
Location: Matias Martial Arts Studio
Age Date
3-6
May 1-29
3-6
Jun 3-26
3-6
Jul 1-29
3-6
Aug 5-28
Day
M,W
M,W
M,W
M,W
Time
3:30-4:10 p.m.
3:30-4:10 p.m.
3:30-4:10 p.m.
3:30-4:10 p.m.
Fee Code
$49 12791
$49 12792
$49 12793
$49 12794
Girls Karate Class
Designed to empower girls through karate to be confident, strong
and fit, students will learn to deal with stranger situations in a fun
and safe atmosphere while emphasizing respect, focus and self-
defense. Free uniforms for all participants!
Instructor: Francisco Matias Martial Arts Staff
Location: Matias Martial Arts Studio
Age Date
4-13 May 4-25
4-13 Jun 1-22
4-13 Jun 29-Jul 27
4-13 Aug 3-24
Day
Sa
Sa
Sa
Sa
Time
10:15-11 a.m.
10:15-11 a.m.
10:15-11 a.m.
10:15-11 a.m.
Fee Code
$49 12812
$49 12814
$49 12815
$49 12816
American Ninja Warrior Training
46
Participants will train to complete a series of fun obstacle courses
of increasing difficulty called “stages”. Participants earn patches
by passing stages! Class promotes stretching and a healthy fitness
routine. Receive a free T-Shirt with registration!
Instructor: Francisco Matias Martial Arts Staff
Location: Matias Martial Arts Studio
Age Date
5-13 May 4-25
5-13 Jun 1-22
5-13 Jun 29-Jul 27
5-13 Aug 3-24
Day
Sa
Sa
Sa
Sa
Time
11-11:45 a.m.
11-11:45 a.m.
11-11:45 a.m.
11-11:45 a.m.
Fee Code
$49 12824
$49 12825
$49 12826
$49 12827
Day
M,W
M,W
M,W
M,W
Time
6:45-7:30 p.m.
6:45-7:30 p.m.
6:45-7:30 p.m.
6:45-7:30 p.m.
Fee Code
$60 12808
$60 12809
$60 12810
$60 12811
Kajukenbo
“Ka” for Karate, “Ju” for Judo/Jujitsu, “Ken” for Kenpo and “Bo”
for Boxing. This evolving martial art started in Hawaii in the late
1940s and continues to stay relevant by incorporating modern day
fighting systems. Classes focus on basic techniques, self-defense,
discipline, confidence, respect, coordination, strength, flexibility,
and safety awareness.
Instructor: Guangxi Martial Arts Staff
Location: Guangxi Martial Arts Studio
Age Date
6-12 May 1-Aug 28
6-12 May 1-Aug 28
Day Time
W
5:25-6:10 p.m.
W
6:15-7 p.m.
Fee Code
$85 12856
$85 12857
Kids Karate
This class combines Taekwondo kicking drills and self-defense
with fun karate games to give your child a great experience. Class
emphasizes focus, self-discipline and respect. Participants get a free
uniform!
Instructor: Francisco Matias Martial Arts Staff
Location: Matias Martial Arts Studio
Age Date
7-13 May 1-29
7-13 Jun 3-26
7-13 Jul 1-29
7-13 Aug 5-28
Day
M,W
M,W
M,W
M,W
Time
4:15-5 p.m.
4:15-5 p.m.
4:15-5 p.m.
4:15-5 p.m.
Fee Code
$49 12795
$49 12796
$49 12797
$49 12798