2019 Spring Brochure PDHP_Spring_2019_WEB Final | Page 59

#teenFIT60035
Pick TWO of our pre-registered spring teen fitness classes:
Teen Queenax, Teen Yoga, Teen Indoor Cycle , Teen Crosstrain and Teen WERQ (see program description below).
11-12 year-old participants can receive a discount on Intro to Fitness which is required to register for a fitness membership.
Pick two and save $20 off your total TeenFit registration. In-person registration at the Rec Center only.
Registration deadline is Apr 11
Teen Yoga | Ages 10-15 Teen WERQ | Ages 10-15
Bring your friends and relax your mind! Class focuses on
self-awareness, posture, flexibility, relaxation, and meditation.
Learn the connection between your mind body, and breath while
practicing yoga poses. No class Apr 22 and May 27. Min/Max: 8/20. Fierce and fun dance fitness class based on current pop, and hip-
hop music. WERQ up a sweat dancing to your favorite hits!
6 Weeks | Apr 8-May 20 2101002-A
2101009-A
M
4:15-5pm
$75/105
Teen QueenAx | Ages 10-15
Min/Max: 8/20.
8 Weeks | Apr 10-May 29
W
4:15-5pm
$100/140
Teen Indoor Cycle | Ages 10-15
Move to different stations on our QueenAx functional training
system. Build agility, power, and speed. Fun and interactive! No class Apr 22 and May 27. Min/Max: 7/10. Meet new friends, listen to heart pumping music and get an
amazing workout. Our 45-minute teen cycle class is fun for all
levels. Cycling helps develop healthy workout habits that last a
lifetime. Min/Max: 8/29.
6 Weeks | Apr 8-May 20 8 Weeks | Apr 10-May 29
2101011-A M
4:15-5pm
$75/105
2101006-A W
4:15-5pm
$100/140
Teen Cross Train | Ages 10-15
The way to go for teens! A variety of aerobic and strength
components for the upper body, lower body, and core.
Min/Max: 8/15.
NOTE: Fees are member/non-member
8 Weeks | Apr 11-May 30
2101007-A
Th
4:45-5:30pm
$100/140
Spring 2019 • Park District of Highland Park
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