Zumba & U-JAM
This class focuses on long, lean muscle toning and stretching.
The pace will be slow and steady, allowing participants to “flow”
through a unique blend of Stretching, Suspension Training, Core
Training and Balance.
Location: Exertec Health & Fitness
Age Date
18+
May 3-31
18+
Jun 7-28
18+
Jul 5-26
18+
Aug 2-30
Day
Th
Th
Th
Th
Time
10:30-11:30 a.m.
10:30-11:30 a.m.
10:30-11:30 a.m.
10:30-11:30 a.m.
Fee Code
$50 10676
$40 10677
$40 10678
$50 10679
Zumba
Location: Exertec Health & Fitness
Age Date
18+
May 2-30
18+
Jun 1-29
18+
Jul 2-30
18+
Aug 1-31
Day
M,W,F
M,W,F
M,W,F
M,W,F
Time
9:30-10:25 a.m.
9:30-10:25 a.m.
9:30-10:25 a.m.
9:30-10:25 a.m.
Fee Code
$78 10692
$84 10693
$84 10694
$91 10695
Location: Exertec Health & Fitness
Age Date
18+
May 1-31
18+
Jun 5-28
18+
Jul 5-31
18+
Aug 2-30
Day
T,Th
T,Th
T,Th
T,Th
Time
6:45-7:45 p.m.
6:45-7:45 p.m.
6:45-7:45 p.m.
6:45-7:45 p.m.
Fee Code
$70 10696
$56 10697
$56 10698
$63 10699
Dion’s Cardio Kickboxing
This is a very intense aerobic class with high levels of energy,
but is open to anybody wanting to improve their cardiovascular
capabilities and see changes in their body composition.
Location: Senior Center Large Annex Room
Age Date
16+
May 1-31
16+
Jun 5-28
16+
Jul 3-31
16+
Aug 2-30
Day
T,Th
T,Th
T,Th
T,Th
Time
6-7 p.m.
6-7 p.m.
6-7 p.m.
6-7 p.m.
Fee Code
$50 11319
$40 11320
$45 11321
$45 11322
Are you ready to party yourself into shape? That’s exactly what
the Zumba program is all about. It’s an exhilarating, effective,
eas y-to-follow, Latin-inspired, calorie-burning dance fitness-party
that’s moving millions of people toward joy and health. Ditch the
workout and join the party!
This easy-to-follow, Latin-inspired, calorie-burning dance fitness-
party is moving millions of people toward joy and health. U-JAM
unites world beats with an urban flavor that takes you around
the world from Hip-Hop to Bollywood. Easy to learn dance steps
choreographed to high energy music that will make you sweat and
leave you craving for more!
TRX Stretch and Flow
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