2018 NPAA Magazine 2018 NPAA Magazine - This is Our Sport | Page 43

2017 Lauryn Ball most marketable What has been the biggest lesson you have learned as a competitor?? The biggest lesson I have learned through my fitness journey has been consistency. Doing something active each and every day is key for me. While I may not be able to maintain a stage look all year round, “my commitment to an active lifestyle keeps me healthy physically, and mentally every day”.   Every day I make an effort to carve out a little bit of time for something physical, whether it be weight lifting, hot yoga, or just a walk through the neighbourhood with my son. Tim Dardis Photography 40.