Champions Digest May | Page 5

focus on MENTAL DISC - WHAT’S YOUR APPROACH? THE DISC BEHAVIORAL STYLE MODEL gives both the coach and athlete a better understanding of how the athlete thinks, reacts and is able to best prepare for all facets of their game. Every DISC style has certain traits that can serve as strengths or weaknesses depending on how they are managed. It is important to note that when a second core factor also scores high, the scoring system creates combination style graph. These combination styles are a “blend” of two core factors. COACH GARY WISE MENTAL PERFORMANCE D DOMINANCE Competitive, Strong-Willed, Sense of Urgency, Bold, Results-Oriented, Determined PLAYERS WITH THIS STYLE: Tiger Woods, Billy Horschel, Stacy Lewis, Patrick Reed, Suzann Pettersen, Jordan Spieth What is the “best” DISC Style? – There are no good, bad or best DISC styles for playing golf. Your DISC style is an important part of who you are as a golfer – embrace your “style” and learn to use it to your best advantage with the information provided to you. In order to improve your golf game and lower your scores, understanding your traits and tendencies is a great first step in this process. Referring to your DISC profile will become a valuable tool in making a positive impact on your mental plan for navigating golf’s many challenges. I S C INSPIRATION STEADINESS CONSCIENTIOUS Enthusiastic, Optimistic, Sociable, Visual & Feel-Oriented, Spontaneous & Creative, Active Mind Steady, Relaxed, Persistent, Patient, Moderate Pace, Values Consistency Exacting, Cautious, Analytical, Methodical, Process-Oriented, Fact- Finder PLAYERS WITH THIS STYLE: Phil Mickelson, Ai Miyazato, Rory McIlroy, Paula Creamer, Michelle Wie, Rickie Fowler PLAYERS WITH THIS STYLE: Matt Kuchar, Fred Couples, Jason Dufner, Adam Scott, Inbee Park, Ernie Els PLAYERS WITH THIS STYLE: Se Ri Pak, Jonathan Byrd, Ben Hogan, Martin Kaymer, Jack Nicklaus, Bernhard Langer DISC CAN PREDICT CERTAIN ASPECTS OF BEHAVIOR SUCH AS: • How assertive and outwardly competitive you are • Your tolerance for risk • The pace you prefer for activities • How you persuade others and how you are best persuaded • How analytical and logical you are versus how instinctive and spontaneous you are • How you prepare to participate in activities • How you learn most effectively and wish to be instructed • How long or short your fuse might be • How you organize information, time and your surroundings DISC PROFILES HELP GOLFERS DEVELOP: • • • • • • • Positive Self-Talk phrases All forms of routines (pre-shot, post-shot, pre-round warm-up) Visualization skills Tension management techniques Game plans Practicing habits Goal setting and ac tion plans