RECIPES
from figure athlete
Styner
Y vette
Turkey Meatballs
As competitors, we eat a lot of ground turkey! So I’m always looking
for new flavors to make meatballs. This one forgoes my go-to oregano
& chilis, and offers a refreshing change with a bit of an Asian flavor. A
low-sodium sweet soy sauce would be great for dipping!
4 chopped green onions
1 cup dry gluten-free bread crumbs
1 cup fresh cilantro
* I put the above three ingredients
in my food processor to get a great
finely chopped finish
2 tbsp tamari or low-sodium soy
sauce
1 tbsp toasted sesame oil
2 lb. ground turkey
CHOCOLATE AVOCADO PUDDING
This is an all-time fav! No one will ever know it’s not sinful!
Everyone I serve it to is completely shocked when they hear what’s in it.
1 large ripe avocado
1 tbsp unpasteurized honey (more to taste if desired)
2 tbsp organic cocoa powder
2/3 cup (or just slightly less for thicker texture) non-fat almond milk
Blend all ingredients in magic bullet. Pour into two dessert bowls and garnish
with nuts, coconut, or mint leaves.
49.
Mix all well together, form into
1-1.5 inch balls, and sauté in
covered sauce pan in an inch of
water til cooked through. Uncovered and pan-fry a minute
or so to brown edges.