MS instincts 2013
randi kennedy
What motivates you
to live this lifestyle?
First off, knowing that living a healthy and fit
lifestyle is the best thing that has ever happened
to me, it has taught me so much about myself,
and I honestly can’t put a price on how amazing
it makes me feel. I’ve found my passion and I’m
motivated to go the distance living this lifestyle
because it makes me feel alive. I have dreams that
are so big and I am determined to not let them
be JUST stay dreams! I’m determined to make my
dreams come true, and I am willing to put in the
work to get there. I have learnt that ANYTHING
is possible with hard work and determination.
Fitness has taught me what hard work is! I have
also discovered that I am so much stronger than I
thought! All of this keeps me motivated to be the
best version of myself.
What would people say is
your best instinct or attribute?
My dedication and optimism. I’m known for my
work ethic and always having a positive mindset.
What advice do you have for
models starting out in this sport?
BELIEVE IN YOURSELF!! If you think you can
achieve something, you will! If you doubt yourself and think you can’t - you won’t!!!! The best
advice I have is to believe in you, and NEVER give
up on yourself. If you had a friend that doubted
you and gave up on you constantly, you wouldn’t
be friends with that person! So don’t do it to
yourself. Also, know physical fitness takes TIME.
Results don’t happen over night, so stay consistent! Put a timeline on your goal and do what you
can to meet that goal! When I decided to do my
first fitness competition I prepped for 1 year! That
was the perfect amount of time in my opinion.
Plan your goal, give yourself the right amount of
time, and set yourself up for success!!
If you were dropped on an
abandoned island for 1 week
what 3 things would you bring
with you and why?
Number 1. My cellphone (hopefully I would have
reception) that way I can still talk to people - AND
CALL FOR HELP!
Number 2. A set of Dumbbells, so I can still get
my workouts in!
Number 3. A sleeping bag!! Because I wouldn’t
be a very happy camper if I had a terrible time
sleeping… I’m assuming I would have tons of
time to sleep!
40.