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Business At Your Doorstep Delivery meal services make cooking fun and easy G They also provide portion control, with many entrees averaging 600 to 700 calories per serving. Meal kit companies – the “big three” are Blue Apron, Plated and HelloFresh – offer a variety of no-commitment plans and free delivery. The price per serving (per person) averages $9 to $12, which is typically less than a restaurant meal, but more than a dish prepared from a supermarket visit. Customers must have basic staples that include olive and/ or vegetable oil, salt, pepper and sometimes eggs. “Plated appeals to thoughtful eaters who crave discovery, creativity and connection in the kitchen, but lead busy lives and are looking for ways to enhance their dinner experience in an enjoyable, memorable way,” Jacqueline Wasilczyk, a senior manager for Plated, says. “We’re building a product for those who are conscientious about food quality. This informs everything from our sourcing decisions, packaging and recipes.” Meal kit services also offer flexibility: Customers select which weekly delivery day they prefer; can cancel at any time; and can easily adjust the schedule if they want to skip a week. Marisa Musachio of Jersey City says she uses meal kits from FreshDirect, which “makes my life easier because they allow me to quickly prepare a healthy, home-cooked meal after a long work day. By using FreshDirect, I’ve added hours onto my week that otherwise would have been spent shopping at a local grocery store. Now I get to use this time with my family or for me, which is worth its weight in gold.” One common complaint about meal kits, however, is the massive amount of packaging material used for each delivery. Many ingredients are sealed in plastic or metalized plastic; the packaged ingredients are then inserted into foam refrigerator packs and kept cool with frozen gel pouches, all tucked into a cardboard box. Customers are urged to recycle, but not all towns accept all the packaging materials. Still, the meal kit industry is rapidly growing, with some companies emerging to serve niche markets like vegetarians, vegans and gluten-free customers. ◆ COURTESY OF PLATED ood food often presents a dilemma to millennials, who grew up in the era of food television, celebrity chefs, farmers markets, and a multitude of ethnic cuisines. When it comes to dinner, area residents often eat out or order in, but that hits the wallet – and the waistband. Who wants to come home from work and stare blankly into the refrigerator, hungrily facing the age-old dilemma: What can I cook for dinner? In response, the trend of delivered meal kits (or even prepared meals) has boomed among this newest working generation, who spend more on food outside the home than their parents and grandparents ever did. Do you crave convenience, but demand good taste, with fresh meat and produce? Don’t be afraid of trying something new – like following a step-by-step recipe with a bonus: You learn cooking skills! Meal kits may not appeal to people who enjoy cooking and experimenting in the kitchen, but they do offer a chance to try new foods or ingredients without committing to a large jar of an exotic sauce or a container of an unusual spice. WRITTEN BY JOYCE VENEZIA SUSS 38