(201) Dining 2017 Edition | Page 22

VEGETARIAN AND VEGAN Vegetarian and Vegan MEDITERRANEO RIDGEWOOD D ining out doesn’t need to be tough for those looking for vegetarian and vegan options. There are more choices right here in Bergen than pasta, salad and eggplant parmesan. Many mainstream restaurants offer great choices for vegetarians. And there are several good vegan and vegetarian options for dining out in Bergen County. 40 PARK AVE., RUTHERFORD, (201) 340-4171 NATURAL WAY CAFÉ 482 CEDAR LANE, TEANECK, (201) 692-0001 The focus is on healthy Mediterranean specialties, from Spanish to Turkish to Moroccan. Featuring falafel, hummus, chopped eggplant, nuts and more, many of the traditional menu items and tapas skew vegetarian – and quite a few of the specials are often vegan. 23-25 BROADWAY, FAIR LAWN, (201) 791-1717 This café and juice bar is devoted to the idea that eating healthy doesn’t mean eating tasteless food. All “meat,” “poultry” and “seafood” items are made from soy protein, wheat gluten and/or vegetable products. NECTAR CAFÉ 175 ROCK ROAD, GLEN ROCK, (201) 857-0825 This café has an ambitious raw menu, which includes versions of crab cakes, tuna salad and cinnamon buns (made with dates and raisins). Bottled juices are produced in-house daily with a cold-pressed process that extracts straight from the pulp, preserving vitamins and minerals. Customers can also get organic juice made to their specifications. For dessert, try the raw vegan Snickers bar, made with coconut oil, raw cacao, maple syrup, dates and peanuts to create a wholesome – and tasty – version of the iconic candy bar. 20 RUTHERFORD PANCAKE HOUSE 23 N. BROAD ST., RIDGEWOOD, (201) 447-0022 (201) DINING | 2017 ED