2 Week Diet Plan PDF To Lose 20 Pounds Free Download 2 Week Diet | Page 8

utilizes, stores and burns body fat. This book will show you how and why you have
gained the excess weight you now want to get rid of, so that you can stop the
weight from ever coming back.
This is the diet that puts you in control.
One of the first questions I’m always asked is:
“Isn’t losing weight this fast
dangerous?”
Well, I’m not sure where the idea that losing weight quickly is dangerous. In my
opinion, it’s just the opposite. The longer you’re walking around with excess fat
on your body, the harder it is for your body to function. Your heart needs to work
harder and harder to move your body, which puts a deadly strain on one of your
most vital organs. And research has shown that the longer you’re walking around
with excess weight, the more susceptible you are to a host of diseases and medical
problems.
Because of all the health problems associated with excess weight, doesn’t it make
perfect sense to get rid of that weight as fast as possible?
I think so.
I’m not really sure where the idea came from that says losing weight at a rate
of just 1-2 pounds per week is the “safest” or “best” way to lose weight. In
reality, there is little medical safety data out there with regards to how
fast we can safely lose weight. Most weight loss “safety data” deals with
how the weight is lost—rather than the rate at which it is lost. Yes, there
are ways to lose weight quickly that are extremely dangerous. And this is
an important point because losing weight on The 2 Week Diet is about
losing weight quickly and safely without depriving your body of the
nutrients it needs.
Dr. Michael Dansinger, the doctor who consults with the producers
of the NBC hit show “The Biggest Loser”, states that people can
lose 20 pounds of weight in a week—if they do it right.
The 2 Week Diet shows you how to do it right.
The 2 Week Diet - Launch Handbook
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