Digital publication - Page 5

Live Positive Today/July, 2015 5

I am a DoTerra Wellness Advocate and Mindfulness Practitioner. As a children's mindfulness instructor, author, holistic home practitioner, and massage therapist I am always searching for the best natural solutions for my family, home, and business. I have found that Mother Nature supports preventative medicine, in the super accessible plant world, with no prescription or insurance necessary. This is where my love of essential oils thrives; through preventative healthcare for myself and my family. I have also realized that the human mind possesses incredible healing powers when cultivated properly through contemplative practices. In addition to practicing yoga and daily meditations, I attended the Mindful Schools K-12 curriculum training in 2010 and I am currently pursuing the MBSR certification through the UMASS Medical School at Shrewsbury, Massachusetts. My first children's book, Mad to Glad, A Mindfulness Lesson on Emotion is available for sale on in September.

Doterra Aromatherapy, LLC

with Angela Harris

Visit with me at Soulsational

2:15 Kids Class

Mindfulness Exercises with storytelling

Get your kids excited about chilling out! "Mad to Glad & Happy to Sad" is an interactive story for kids 3-7 that includes visualization, affirmations, and mindful breathing. Ages 3-7